Palmas is the capital of Tocantins, located in the heart of Brazil, and it serves as the gateway to the incredible Jalapão. The city is about 200 km from the park, which means a 3 to 4-hour drive. That’s why, before or after exploring the wild landscapes of Jalapão, it’s worth spending one or two days in Palmas. In this guide, you’ll find essential tips on what to do during this time in the city — from enjoying freshwater beaches to discovering local culture and witnessing unforgettable sunsets. 🌅
What is Ilha do Canela?
Located in the middle of Palmas Lake, Ilha do Canela is a true postcard of Tocantins’ capital. The island was formed after the flooding of the Tocantins River due to the construction of the Luiz Eduardo Magalhães hydroelectric dam.
Covering around 45,000 square meters, this island feels like an oasis within the city. There you’ll find small huts, rustic bars over the water, and an unforgettable sunset, creating a peaceful and relaxing atmosphere.
How to Get to Ilha do Canela
Getting to Ilha do Canela is easy: just take a short 10-minute motorboat ride from Pier 1, located at Praia da Graciosa, where you’ll also find the famous floating bars.
The route is about 3 km long and quite fast. On days with less wind, the crossing becomes even smoother.
Ferry Price to the Island
The round-trip fare to Ilha do Canela costs R$ 50. Payment can be made in cash, credit, or debit card upon arrival. Be sure to keep your ticket, as you’ll need to show it to the boat operator on the way back.
The Stunning Sunset at Ilha do Canela
Without a doubt, the highlight at Ilha do Canela is the breathtaking sunset. As the day comes to an end, more boats arrive bringing visitors and locals, all eager to enjoy this natural spectacle.
The sunset here is truly mesmerizing! Even if you only have a short time in Palmas, it’s absolutely worth making the trip to experience this unique moment.
Best Places to Visit in Palmas
Praia da Graciosa
One of Palmas’ highlights is the charming Praia da Graciosa, located on the banks of the Tocantins River. Just 20 minutes from downtown, this beach with calm waters and soft sand is the perfect spot to relax while enjoying panoramic views of the city and river. Watching the sunset from Praia da Graciosa is a must, offering peaceful and magical moments.
Cesamar Park
If you’re looking for a closer connection with nature in Palmas, Cesamar Park is the ideal place. With vast green areas, walking trails, a bike path, sports courts, and a lake, it’s the perfect setting for outdoor activities and quality time with family and friends.
Praça dos Girassóis
Praça dos Girassóis is the heart of Palmas and one of the city’s most important landmarks. Covering about 570,000 square meters, it’s one of the largest urban squares in the world. Here you’ll find iconic monuments such as the Coluna Prestes Memorial and the Monumento dos 18 do Forte, as well as important government buildings like the Palácio Araguaia and the Court of Justice.
304 South Market
A must-visit experience in Palmas is the 304 South Market. With over 40 years of tradition, this fair is a true showcase of local culture. You’ll find a variety of handicrafts, typical foods, and regional products — perfect for souvenirs or tasting the authentic flavors of Tocantins cuisine.
Coluna Prestes Memorial
The Coluna Prestes Memorial is a cultural and historical space that tells the story of the Prestes Column, a revolutionary movement that left its mark on Brazilian history. With exhibitions and historical documents, the memorial offers a fascinating journey into the country’s past.
Sesc Palmas – José Gomes Sobrinho Cultural Center
Sesc Palmas is a multifunctional cultural center hosting art exhibitions, theater plays, live music, cinema, and much more. Be sure to check the schedule during your visit and immerse yourself in the region’s rich cultural life.
Vida no Cerrado Project
A family-friendly attraction that delights visitors of all ages is the Vida no Cerrado Project. This space offers the chance to explore the local fauna and flora through ecological trails, wildlife observation, and educational activities about the importance of preserving the cerrado biome.
Capim Dourado Shopping Mall
If you enjoy shopping, a stop at Capim Dourado Mall is a must. Besides fashion stores and dining options, the mall also features a beautiful craft fair where you can buy authentic regional products.
Where to Stay in Palmas
We stayed at Girassol Plaza Hotel, which we booked through Booking.
Check out more Hotels in Palmas.
Our Final Thoughts
If your main destination is Jalapão, make sure to add Palmas to your itinerary. Spending a day or two in Tocantins’ capital is the perfect opportunity to relax, enjoy its beaches, explore markets and landmarks, and admire the magical sunset at Ilha do Canela. More than just a starting point for Jalapão, Palmas is a destination that truly deserves to be experienced at a slower pace.🌞
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